Explore Memberships
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Join The SYNCD Community
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Explore Memberships ✸ Book A Class ✸ Join The SYNCD Community ✸
SYNCD Foundations
Perfect for beginners or anyone looking to revisit the basics, SYNCD Foundations is designed to introduce and reinforce the core principles of Pilates. In this class, you’ll focus on alignment, breathing, and form, building a strong foundation for a sustainable Pilates practice. We’ll take it slow and steady, offering modifications and guidance as you develop body awareness and master fundamental movements.
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We offer several convenient pricing options:
Drop-In Class – $28
Intro Offer: 3 Classes for $60
5-Class Pack – $110
10-Class Pack – $200
Unlimited Monthly Membership – $189
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Just yourself! We’ve got everything you need right here – mats, props, and good vibes included. Just wear comfortable clothing, and come ready to move and enjoy your workout!
Feel free to bring your own water and grip socks but we have both available for purchase in studio.
SYNCD Flow
This all-levels mat pilates class is designed to challenge and strengthen your body, regardless of experience. Classes may incorporate a variety of props, including resistance bands, balls, and weights, to enhance your workout. Expect a full-body flow focused on improving core strength, flexibility, and balance. Whether you're new to pilates or a seasoned pro, this class adapts to your level, allowing you to progress at your own pace.
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We offer several convenient pricing options:
Drop-In Class – $28
Intro Offer: 3 Classes for $60
5-Class Pack – $110
10-Class Pack – $200
Unlimited Monthly Membership – $189
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Just yourself! We’ve got everything you need right here – mats, props, and good vibes included. Just wear comfortable clothing, and come ready to move and enjoy your workout!
Feel free to bring your own water and grip socks but we have both available for purchase in studio.
Private Sessions
Looking for a more personalized pilates experience? Our private sessions are tailored to meet your unique fitness goals, whether you’re new to pilates or looking to deepen your practice. Our instructors will work with you one-on-one to build strength, improve flexibility, and refine your technique at your own pace. Private sessions are perfect for focusing on specific goals or just enjoying a little extra guidance.
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We especially recommend private sessions for first-timers, those recovering from an injury or surgery, or anyone with specific conditions that might make group classes a bit challenging. But truly, our private sessions are open to everyone!
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Private sessions are $120 for 60 minutes.
FAQs
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If you’re looking to celebrate a special occasion, like a birthday party, bachelorette gathering, or any other event, we can help with that too! Reach out for more information, and let’s make your celebration unforgettable!
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Yes! At SYNCD Pilates, we’re rooted in community and love bringing people together. We plan to continue hosting community events, so be sure to subscribe to our newsletter to stay updated on what's coming up!
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We offer studio rentals for wellness-related events such as meditation classes, sound bath sessions, wellness activations, yoga, etc. If you're interested, please reach out for more information.
